The Art of
Grounded
Healing
We are Tammy and Daniel: Relational Integrative EMDR Therapist and Provisional Psychologist.
We believe that healing doesn't require perfection, only a willingness to begin.
Our Shared
Philosophy
At Soma + Soul, we think healing is about honouring the whole of you rather than repairing the parts that look broken. Your history and your struggles are not things to hide. They are part of a story that can be gathered into a steadier and kinder sense of self.
We move at your pace. Together we look at how survival patterns have been serving you, and the aim over time is a life that feels like your own.
Collaborative
We work alongside you to explore your lived experience with openness, compassion and a deep respect for your story.
Embodied
A space to notice what your body is telling you before you try to change it.
Relational Safety
We honour your boundaries and move at the pace of your nervous system.
Neurodiversity-Affirming
Your nervous system is not a problem to be corrected. We work with the wiring you already have.
The Japanese Art
of Kintsugi
Kintsugi repairs broken pottery by mending the pieces with gold, and the cracks stay visible. It rests on a simple premise: by embracing flaws and imperfections, you end up with something stronger and more beautiful than the original.
Through an integrative process, we help you trace where the trauma started and how it still shows up. We look for the origin of your suffering, and we make a space free from judgement and expectation, with room for healing.
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”